5 pieces marinated in sauce of choice dusted with spelt flour and fried brown stewed, barbecue, jerk and sweet and sour
Roasted chickpeas with bell peppers, garlic and onions, garnish with parsley.
4 pieces cucumbers stuffed - chick peas , shredded carrots, bell peppers, minced onions, celery, garlic, relish and dairy and nut free house dressing on a bed of organic spinach
Unbleached, unbromated flour filled with kale and baked.
Unbleached, unbromated flour filled with lentils and baked.
Brown stewed cauliflower, rice and peas, steamed cabbage and fried plantains.
Quinoa, plantain, callaloo, three beans (kidney, black beans and chick peas) sauteed with onions and bell peppers, Jamaican spices and cooked in a creamy turmeric coconut sauce
Penne pasta, fried tofu with sauteed bell pepper, carrots then tossed in coconut sauce. Dairy free
Quinoa, mango, pineapple, red onions, grape tomatoes, bell peppers, beans and purple cabbage tossed in dressing choice.
Lettuce, grape tomatoes, cucumber, red onions and shredded carrots tossed in dressing choice.
Taste of the Islands Jerk or BBQ jackfruit, lettuce, tomatoes, onions, purple cabbage and spinach tossed in dressing choice.
Kale, quinoa ,tomatoes, cucumber, garlic, roasted chick peas and bell peppers
Grape tomatoes, red onion, bell peppers, lettuce and spinach, topped with delicious crispy fried oyster mushrooms and tossed in dressing choice.
Penne, black olives, red onions, garlic, tomatoes and spinach tossed in dressing choice.
Grape tomatoes , red onion, lettuce, spinach,shredded carrots, cucumber topped with delicious jerk fried oyster mushrooms and tossed in dressing choice
Grape Seed Oil Lemon Garlic • Honey Mustard • Grape Seed Oil and Vinaigrette • Italian • Lemon Cashew Garlic • Pineapple Mango • Lemon Coconut • Vinaigrette • Honey Mustard • Tangy Mango • French • Ranch • Balsamic
Cucumber, red onion, bell peppers, tomatoes, and oyster mushroom. Served with special in house sauce.
Lettuce, quinoa, tomatoes, oyster mushrooms, avocado, and red onions.
Ackee sauteed in onions, seaweed, Tomatoes, scallions, peppers and authentic Jamaican spices with scotch bonnet.
Jackfruit, lettuce, tomatoes, and red onions.
Braised mushrooms, carrots and butter beans, simmered in authentic Jamaican herbs and spices. Served one side of your choice.
Inspired by the original Jamaican dish. Mushroom based, cooked with authentic Jamaican herbs and spices. Served 1 side of your choice.
Inspired by the original Jamaican dish. Mushroom fried crispy and topped with a spicy pickled vegetable medley Served with one side of your choice.
Made with Organic Tofu.
Styles:
Brown Stewed
BBQ
Sweet and Sour
Chili or Jerk
Inspired by the original Jamaican dish. Mushroom based, cooked with authentic Jamaican herbs and spices. Served 1 side of your choice.
Inspired by the original Jamaican dish. Mushroom based, cooked with authentic Jamaican jerk, herbs and spices. Served 1 side of your choice.
Spinach carrot, cabbage, mushrooms, turmeric, seasoned with Jamaican herbs and spices dusted with spelt flour then fried to perfection. Served 1 side of your choice.
Oyster mushroom lightly battered in spelt flour seasoned with authentic Jamaican spices then fried to perfection. Served 1 side of your choice.
Cabbage, beans, carrot and corn.
Ackee, seaweed, tomatoes, bell peppers, onions,t pepper and natural seasoning
Choose flavors:
Banana
Strawberry
Blueberry
Pineapple
Mango
Sorrel with ginger
Pineapple Ginger
Oyster mushroom served with fresh lettuce, veganaise, tomatoes, relish and drizzled with jerk sauce.
Enjoy the real Caribbean flavor with this jerk chicken Sandwich made from mushroom topped with fresh lettuce and drizzled with our signature jerk sauce add cheese if you desire.
Your choice of protein served with white Rice ,Rice & Peas,Steam Veggies or fresh garden salad.
Peanut, sugar and natural spices
Flour, coco powder, flaxseed, brown sugar and natural spices
Flour, apple sauce, cane suga, walnut, vegan cream cheese and natural spices
Flour, vegan coloring, flax seeds, cane sugar, vegan cream cheese and natural spices
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Monday
12-7:30pm
Tuesday
12-7:30pm
Wednesday
12-7:30pm
Thursday
12-7:30pm
Friday
12-7:30pm
Saturday
12-7:30pm
Sunday
closed
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